Laura is a therapist based in Castlebar, Co. Mayo, whose aim is to help women reach personal and professional goals using a wide range of therapies and techniques. Whether it's to stop smoking, gain more confidence, shed negative emotional energies, reach a career goal, achieve business success, lose weight and tone up, Laura can help. Using BWRT or Hypnotherapy, Laura can help you to make real, lasting differences to your life and let go of old habits, beliefs, thoughts and behaviours that you feel no longer serve you well.
Take back control of what goes on in your mind, empowering you to step into the rest of your life feeling empowered and motivated.
Laura is co-author of Awaken Your Wellbeing, a collaboration of stories from 14 therapists around Ireland, and all proceeds go to Galway Simon Community. Laura has a dedicated page on the worldwide-popular Insight Timer app, where she uploads hypnosis and relaxation audios that are free to listen to from your phone or computer. You can also find some of these audios on her YouTube channel.