Many clients make a point of booking in every 4-6 weeks for emotional clearing. Think of it as a clear out and a tidy up of the mind. A beautiful, calming, rejuvenating experience where you can get rid of unhelpful thought processes and let go of negative beliefs, while replacing them with energy, positivity, and a peaceful outlook on life. This is your time, just for you, nothing to do but relax, breathe, and rest.

You'll be guided into a lovely state of altered consciousness, using breathing techniques and suggestion. When in that state, you'll access the deepest parts of your subconscious mind where you can make beneficial changes happen. These changes depend on what it is you want - in this case, it's to clear out the rubbish and leave a gleaming, sparkly, energised state of mind. 

Who is this for? Anyone. Who is it ideal for? Students, parents, those working long hours, those in stressful jobs; again, basically anyone and everyone. Whether you feel overwhelmed or just want to maintain a constant healthy state of mind, so that you can see things clearly and in true perspective, so that you can think calmly, feel focussed, and have an ability to concentrate on whatever it is you are doing, to the complete exclusion of any other thoughts. One thing at a time...