Online Meditation - Live - Friday 6th November 2020
From the comfort of your own home, get away from it all - the pandemic, the news, the talk, the worry - everything. Spend an hour in positivity, warmth, relaxation, and calmness. The effect of stress and worry on the body is well known. Treat yourself to this time to give your mind and body a break from it all - you deserve it.
When you have secured your place, I will email you your Zoom link for access to the meditation.
Meditations will be held each Friday of November. Further dates will be added to the schedule.
If you have children, you can let them join in - how fabulous to teach them the importance and the power of calming the fluctuations of the mind!