Quit Smoking With Hypnotherapy - Are You Ready?

​If you are considering hypnosis to help you give up smoking, a couple of questions to ask yourself are:

• Am I giving up for myself, and no one else (eg a spouse, child, doctor's advice etc)?
• Have I reached a point where I am completely sick of the habit, and wish I wasn't doing it?
• Do I have any major stresses going on in my life at the moment?

​
I​ have had great success in helping clients give up smoking for good, providing the answers are yes, yes and no, to the above questions.​ 

• The reason you must be quitting for YOU is that it is your decision, therefore it is something you want and are willing to change. When clients wish to give up at the request or advice of others, the result could be compromised, as it is not their genuine desire.
• Many people know they should not be smoking, that it is an unhealthy, expensive habit, yet they enjoy it. If you are still enjoying smoking, this could also compromise the result. It is still possible, but for the BEST results (in my working experience) it is important that when you are lighting up a cigarette, you  really, really wish you weren't.
• If you have any major stresses going on in your life at the moment and find yourself almost relying on cigarettes, this again COULD compromise your result. As with all the above, it may not, but for best results, allow smoking cessation to be the last thing on your list.

My smoking cessation program takes just one session. It is highly effective and as a result it is the one program I have never once changed or swayed from in over 11 years of practice. If you feel that this is something that you're ready your life could benefit from, feel free to call or email me. Just a thought.... the average 20-a-day smoker will save over €70 a week when they quit smoking. That's €280 a month... or €3,640 a year. What could YOU do with that kind of money...? 
​

Free Online Calculator