From the comfort of your own home, get away from it all - the pandemic, the news, the talk, the worry - everything. Spend an hour in positivity, warmth, relaxation, and calmness. The effect of stress and worry on the body is well known. Treat yourself to this time to give your mind and body a break from it all - you deserve it.
When you have secured your place, I will email you your Zoom link for access to the meditation.
Due to the success of the November meditations, I'll continue to run them into December and January (apart from Christmas Day and New Year's Day).
If you have children, you can let them join in - how fabulous to teach them the importance and the power of calming the fluctuations of the mind!
€10 (non refundable) will secure you a place on your chosen date.
A short example of what to expect; though all sessions will differ!