Find Your Best Self with Eden Wellness

​Do you wish to make a change in your life, whether it be to stop smoking, gain a bit more confidence, or just get rid of negative emotional energies? Do you feel unsettled, or find it hard to relax? BWRT or Hypnotherapy could be just what you need to make real, lasting differences to your life.

About Your Health Professional
My name is Laura McDonald, and I'm a Clinical Hypnotherapist and BrainWorking Recursive Therapist.  I can help you let go of old habits, beliefs, thoughts and behaviours that you feel no longer serve you well. Using powerful techniques from a choice of therapies, you can take control of what goes on in your mind, allowing you to live a freer, more contented life. Since 2004, I have assisted with a number of issues including smoking cessation, stress, PTSD, weight loss, childhood trauma, abuse, childbirth and so much more. I've used a range of different therapies from Hypnosis, EFT, Life Coaching, and BWRT®. Clients leave feeling empowered, with a sense of clarity, and tools to help themselves as often as they wish.

I trained in Hypnotherapy with the Institute of Clinical Hypnosis, London, in 2004. I began with the Foundation Course, continued on to do the Professional Course, and studied a further diploma in the Advanced Professional Course. I set up my practice as soon as I qualified, starting in a Notting Hill SureStart clinic specialising in helping pregnant women give up smoking. It was the start of a wonderful new career!

In 2006, I began practicing in the CHAIM Centre, Willesden Green, London. I spent a year there, before moving to Ireland, where I set up my practice in Kachina Alternative Health and Beauty Centre (Castlebar)  in February 2007 and have been there ever since. Over the years, I have continued to expand my knowledge, studying Weight Management, Reiki, Healing, Life Coaching, Emotional Freedom Technique, NLP, Stress Management, and the amazing new BWRT​®.

BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional
therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state.It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at www.bwrt.org

I hold my clinic appointments in Kachina, Castlebar.

WINNER! 

WINNER!

​I am delighted to say that I was the WINNER at the Mayo Style Awards in the Health and Fitness Category, and RUNNER UP in Customer care at the JCI Mayo Friendly Business Awards! You can read more about the events here
JCI Mayo Friendly Business Awards 7th September 2018
Mayo Style Awards 28th August 2018