I am a therapist based in Castlebar, Co. Mayo, and I use a range of techniques to help people make changes in their lives, whether it be to stop smoking, gain more confidence, or get rid of negative emotional energies. I mainly use BWRT or Hypnotherapy, which can help you to make real, lasting differences to your life and let go of old habits, beliefs, thoughts and behaviours that you feel no longer serve you well. Using powerful techniques from a choice of therapies, you can take control of what goes on in your mind, allowing you to live a freer, more contented life. Since 2004, I have assisted with a number of issues including smoking cessation, stress, PTSD, weight loss, childhood trauma, abuse, childbirth and so much more. I've used a range of different therapies from Hypnosis, EFT, Life Coaching, and BWRT®. Clients leave feeling empowered, with a sense of clarity, and tools to help themselves as often as they wish.
I trained in Hypnotherapy with the Institute of Clinical Hypnosis, London, in 2004. I began with the Foundation Course, continued on to do the Professional Course, and studied a further diploma in the Advanced Professional Course. I set up my practice as soon as I qualified, starting in a Notting Hill SureStart clinic specialising in helping pregnant women give up smoking. It was the start of a wonderful new career!
In 2006, I began practicing in theCHAIM Centre, Willesden Green, London. I spent a year there, before moving to Ireland, where I set up my practice inKachina Alternative Health and Beauty Centre (Castlebar) in February 2007 and have been there ever since. Over the years, I have continued to expand my knowledge, studying Weight Management, Reiki, Healing, Life Coaching, Emotional Freedom Technique, NLP, Stress Management, and the amazing new BWRT®.
BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state.It does not use hypnosis or any concepts that might be considered mystical or unscientific - it’s completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at www.bwrt.org
I hold my clinic appointments in Kachina, Castlebar. To make an enquiry or to book an appointment, click here.
