What is Hypnosis? Hypnosis can be described as a heightened responsiveness to suggestion. Attention is withdrawn from the outside world and is concentrated on mental, sensory and physiological experiences. Hypnosis can produce a deeper contact with one’s emotional life, resulting in some lifting of repressions and exposure of buried fears and conflicts. You can learn and practice hypnosis yourself and apply it to your life on a daily basis. It's a lifelong skill that once learnt can bring about profound changes.
Smoking Cessation Hypnotherapy €200 Stop smoking, save over €420 a month (that's over €5k a year, based on a 20-a-day smoker) and notice how much better you feel, mentally and physically, week by week: Within 20 minutes: • Blood pressure, pulse rate, body temperature of hands and feet drops to normal Within 8 hours: • Carbon monoxide level in blood drops to normal • Oxygen level in blood increases to normal Within 24 hours: • Chance of heart attack decreases Within 48 hours: • Nerve endings start re-growing • Ability to taste and smell is enhanced Within 72 hours: • Bronchial tubes relax making breathing easier • Lung capacity increases After 2 weeks to 3 months: • Circulation improves • Walking becomes easier • Lung function increases up to 30% After 1 to 9 months: • Coughing, sinus congestion, fatigue, shortness of breath decreases • Lung cilia re-grow increasing ability to handle mucus, clean lungs • Body’s overall energy increases 5 years: • Lung cancer death rate for average smoker almost halves 10 years: • Lung cancer death rate down to almost that of a non-smoker • Precancerous cells are replaced • Other cancer risks decrease