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The Protective Bubble

13/10/2021

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One of my children is a bit sad this week, due to another child being mean at school. Obviously as a parent this is a horrible thing to hear, and a difficult situation to be in. This morning I used a technique with her which I do actually use myself sometimes, and share with my clients for a whole number of reasons. 

I told her to imagine she has a protective shield all around her, like a bubble, or anything she wants it to be. I  told her to imagine that if anyone says anything mean to her, the words come towards her, they hit the shield and they bounce away from her.
‘You know when you throw a rubber ball against a wall and it bounces everywhere really quickly, before slowing down and eventually stopping?’ 
She started to laugh. ‘Yes!’
‘Well, it's a bit like that. When anyone says anything mean, it comes towards you, hits the shield and bounces away from you.’
‘Does the other person feels it?’
‘No, they don't, but they might soon get bored and stop.’
‘So it's like magic?’ 
‘Maybe, but really, it’s that you have the power to choose what words you will accept from people. Any time nice things are happening or nice things are being said, those things can get through the shield, but anything that's not nice will just bounce away. You can't stop people from being mean or saying mean things but you can always have your shield to protect you from their words. What colour is your bubble?’
It’s pink!’ She replied. 

In the car, she shared the technique with her siblings, and they all walked into school giggling and imagining rubber balls bouncing all over the place which they can sit back and imagine, any time it’s necessary. 

Try it with your children any time they are upset by someone else’s behaviour, and see how empowered it can help them feel. 💕

We become aware of who we are when we are children, and expectations of how we are to be treated, really set in. It is so important to make sure our children know when they can stand up and decide how they will be treated. We often hear of people having been bullied or picked on, 'all my life' - it starts at a young age and they become a target. By empowering them as young as possible, to be able to choose what they will and won't accept, we can stop the pattern of this as soon as it starts.

#hypnotherapy #protectivebubble #aura #shield #childhood


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Fear of Needles? BWRT

8/10/2021

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Fear of Needles? 
I won’t share a picture of an actual medical needle for obvious reasons! Sometimes just the sight of one can send someone into those familiar feelings of fear, panic, or anxiety. This is something I have dealt with before, but even more so now, due to the covid vaccine. 

A fear of needles can sometimes be something people can easily live with, however, it can be dangerous when it comes to certain illnesses such as those when we need regular blood tests. It can prevent women from getting pregnant because they are afraid of all the necessary checks. It can hold people back from travelling, when they learn of different vaccines they might need, to be able to travel to certain countries. Whatever the reason, I can help, and I usually use BWRT (BrainWorking Recursive Therapy) to do so, because it is quick, effective, and we don’t need to find the reason for the fear in the first place. All you need is to know exactly how you would like to feel instead. 

Contact me for more information or to book your appointment! laura@bwrtireland.ie www.bwrtireland.ie 

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  • Home
    • About Laura
    • Laura in Media
  • Hypnotherapy
    • Smoking Cessation
    • Emotional Clearing
    • Weight Management
  • BWRT
    • BWRT Ireland
  • Prenatal Yoga
  • Group Meditation
  • Supervision
  • Work With Me
  • Bespoke Recordings
  • Location/Contact
  • Testimonials
  • Blog
  • Free Audios
  • Printable Planners
  • Links